Testimonials

"I strongly recommend Michelle as a practitioner. Her calm, relaxed, manner and approach combined with an underlying strength forms a powerful combination."

- Dr. Carey Martin

"Michelle took the time to get to know me and my experience of anxiety so, so well. I think this helped me even more, 'cause she helped tailor it to me specifically"

- Issie

Parent feedback

• "He has been demonstrating more calm and happiness in his manner and a willingness to discuss and identify his feelings and thoughts instead of shutting down and keeping to himself."
• "I feel that S has developed a lot of confidence and she can now talk in class and believes in herself a lot more than before."
• "My son is feeling more supported and empowered to succeed in his mental well-being."
• "He’s always had trouble going to sleep but after the first session he tried the 3,2,1 technique and hasn’t had any trouble getting to sleep since."
• "I noticed he was kinder to his siblings and more happy and confident in general"
• "My daughter went to a gymnastics competition and was really anxious and nervous about it. She used some of the tips you shared to overcome her negative thoughts and feelings and it worked! Thank you so much."

Child's voice

"I liked that the concepts were easy to understand and apply to my situation. I liked the tools such as the volume control button, anchoring points and balloon thoughts."

"I liked how it was very interactive and I got to do lots of activities."

"Michelle taught me how to find a calm place. Now I sleep a lot better, and can be more calm."

"Thank you for teaching us about God-esteem"

"I really loved our sessions. I will definitely use what I’ve learned in my everyday life."

"The workshops are the best thing ever, and it makes us really confident. If we had to stand up and talk in front of other people, we would be really confident. We made an angry wolf and a happy wolf and we were shown how to breathe in and out to help with our anger"